Are you experiencing difficulties with Premature Ejaculation? In this article, we’ll explore the causes, symptoms, and available treatments for this condition. Our team at Heald Green Pharmacy in Greater Manchester provides discreet and professional services to help manage this sensitive issue.
“At least 20% and possibly up to 75% of men will experience PE temporarily at some stage of their lives, most commonly in their 20s and 30s.”
Premature ejaculation is a common problem that affects many men at some point in their lives. It occurs when a man ejaculates too quickly during sexual activity, typically one minute after penetration.
While this is often a source of embarrassment or shame, it’s important to remember that it’s a common issue that can be treated effectively. Understanding the causes is the first step to finding the best treatment options.
If you are experiencing premature ejaculation, know that you are not alone. In the next section, we’ll explore the most effective treatments and strategies to overcome this issue.
Premature ejaculation can be caused by several factors, including physical, physiological and emotional factors.
Physical causes may include:
– Hormonal Imbalances
– Prostate Issues
– Nerve Damage
While psychological factors may include anxiety, stress or relationship issues.
In a study of 500 couples from five different countries, the average time of vaginal intercourse up to the point of ejaculation (“intravaginal ejaculation latency time (IELT)” in science-speak) was found to be five-and-a-half minutes, and rarely to exceed 10 minutes.
And a study of Canadian and American sex therapists found that their opinions on the ‘adequate’ timing of intercourse to the point of ejaculation were three to seven minutes. Seven to 13 minutes was seen as desirable.
Not exactly like the movies, then.
Getting in touch with your doctor or a sexual health expert is one of the first steps towards overcoming premature ejaculation. They will be able to identify any underlying physical or psychological causes and suggest the best course of action. These may consist of either behavioural or medical interventions or both.
The start-stop method, in which the person pauses sexual activity to postpone ejaculation, or the squeeze technique, in which the base of the penis is squeezed to lessen arousal, are examples of behavioural techniques that can help to control premature ejaculation. For people who experience psychological or emotional causes of premature ejaculation, counselling or therapy may also be beneficial.
At Heald Green Pharmacy in Greater Manchester, we offer discreet and confidential sexual health services, including treatment for premature ejaculation. Our trained pharmacists can provide advice and guidance on the best treatments for your needs.
In addition to seeking medical help, there are several lifestyle changes that can help improve sexual health and reduce the likelihood of premature ejaculation. These may include:
– Regular exercise
– Healthy eating habits
– Stress reduction techniques
– Getting enough sleep
It’s important to express your worries to your partner openly and honestly and to work with them to find solutions. The ability to overcome premature ejaculation can be significantly impacted by a supportive and understanding partner.
If you are struggling with premature ejaculation in Greater Manchester, Heald Green Pharmacy is here to support you. Our discreet and confidential sexual health services can provide the guidance you need, to overcome this issue and improve your sexual health and wellbeing.